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Athlete Australia

Sera Poe

Sera Poe has raced HYROX 7 times at 5 events since 2023, in 4 categories, most often the mixed Doubles Open (3). 1:10:29 at Melbourne 2025 is the fastest of 3 in the mixed Doubles Open, 267th of 1,343 mixed teams and ahead of 80% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:29
Melbourne 2025
Individual Open · Women
1:20:27
Melbourne 2025
Doubles Pro · Women
1:21:19
Sydney 2025
Doubles Open · Women
1:20:22
Melbourne 2024

Every race

7 races · 5 events

  1. Sydney
    4 Jul 2025
    Doubles Pro · Women
    1:21:19 PB
    103/188
    Beat 45%
  2. Brisbane
    17 Aug 2024
    Doubles Open · Mixed
    1:11:37
    79/341
    Beat 77%
  3. Melbourne
    26 Aug 2023
    Doubles Open · Mixed
    1:14:57
    52/199
    Beat 74%
  4. Melbourne
    Date unknown
    Individual Open · Women
    1:20:27 PB
    188/744
    Beat 75%
  5. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:10:29 PB
    267/1343
    Beat 80%
  6. Melbourne
    Date unknown
    Individual Open · Women
    1:24:07
    227/874
    Beat 74%
  7. Melbourne
    Date unknown
    Doubles Open · Women
    1:20:22 PB
    250/885
    Beat 72%

Personal bests, by station

1000m SkiErg
3:48
Brisbane 2024
50m Sled Push
1:10
Melbourne 2024
50m Sled Pull
2:43
Melbourne 2023
80m Burpee Broad Jump
2:42
Melbourne 2023
1000m Row
4:11
Brisbane 2024
200m Farmers Carry
1:25
Melbourne 2025
100m Sandbag Lunges
3:14
Melbourne 2023
Wall Balls
2:53
Melbourne 2024

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:11 3:48
50m Sled Push
2:12 1:32
50m Sled Pull
4:36 2:43
80m Burpee Broad Jump
6:32 2:42
1000m Row
5:03 4:11
200m Farmers Carry
1:40 1:25
100m Sandbag Lunges
4:05 3:14
Wall Balls
4:41 3:34