The race, in three figures
The race, in words
1:20:27 at Melbourne 2025 put Sera Poe 188th of 744 women in the Open division, ahead of 75% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 60% on the runs. Nowhere gained more than the wall balls: 1:43 on the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Sera Poe's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:11v median +0:11
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Block 02 7:27Running 2 5:15v median +0:04
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Block 03 9:22Running 3 5:11v median −0:11
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Block 04 10:25Running 4 5:16v median −0:09
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Block 05 10:27Running 5 5:24v median −0:10
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Block 06 6:42Running 6 5:08v median −0:25
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Block 07 9:18Running 7 5:13v median −0:16
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Block 08 10:05Running 8 5:55v median −0:37
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.