The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Sera Poe crossed the line in 1:24:07: 227th of 874 women, faster than 74% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 61% on the runs. Nowhere gained more than the sled pull: 1:28 on the median. Stronger after halfway: 2:27 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:06v median +0:05
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Block 02 7:19Running 2 5:26v median +0:00
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Block 03 10:16Running 3 5:40v median −0:02
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Block 04 12:11Running 4 5:39v median −0:09
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Block 05 10:55Running 5 5:58v median −0:01
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Block 06 7:04Running 6 5:33v median −0:21
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Block 07 9:39Running 7 5:35v median −0:17
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Block 08 10:47Running 8 6:06v median −0:43
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.