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Athlete United States

Shane Bates

Shane Bates has raced HYROX twice since 2024, both in the men's Individual Pro. The fastest of 2 is 1:26:39 at New York 2025, 185th of 253 men. That is 15:44 quicker on the clock than the first of them, at Dallas 2024.

Best finish, by category
Individual Pro · Men
1:26:39
New York 2025

Progress against the field

Between Dallas 2024 and New York 2025, Shane Bates pulled 9:13 ahead of the field.

The clock says 15:44 faster, but the races themselves got 6:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. New York
    30 May 2025
    Individual Pro · Men
    1:26:39 PB
    185/253
    Beat 27%
    ↑ 188 days after Dallas 2024 9:13 better than the field Why ↓

    9:13 better than the field: 15:44 faster on the clock, against 6:31 faster for everyone.

    Compare these two →
  2. Dallas
    23 Nov 2024
    Individual Pro · Men
    1:42:23
    178/210
    Beat 15%

Personal bests, by station

4:19
Dallas 2024
2:18
New York 2025
3:50
New York 2025
5:55
New York 2025
4:56
New York 2025
2:26
New York 2025
5:19
Dallas 2024
6:19
New York 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:20 4:19
50m Sled Push
4:51 2:18
50m Sled Pull
5:52 3:50
80m Burpee Broad Jump
7:13 5:55
1000m Row
5:06 4:56
200m Farmers Carry
2:52 2:26
100m Sandbag Lunges
5:35 5:19
Wall Balls
8:33 6:19