The race, in three figures
The race, in words
1:26:39 at New York 2025 put Shane Bates 185th of 253 men in the Pro division.
The stations carried this race: faster than 55% of the field across all eight, against 19% on the runs. Nowhere gained more than the sled push: 0:35 on the median. If there was time left out there, it was on the burpee broad jumps, 1:50 behind the median.
The field ran 6:31 faster at New York 2025 than at Dallas 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:12v median +0:45
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Block 02 7:03Running 2 4:45v median +0:23
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Block 03 9:16Running 3 5:26v median +0:48
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Block 04 11:25Running 4 5:30v median +0:52
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Block 05 10:43Running 5 5:47v median +0:57
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Block 06 8:09Running 6 5:43v median +0:57
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Block 07 11:28Running 7 5:53v median +1:02
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Block 08 14:09Running 8 7:50v median +1:15
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 144
A pace, not a person: at every mat, the middle of the 144 men who finished.