Skip to content
United States / Dallas / HYROX PRO / Season 7 (2024/25)

Shane Bates

USA M 35-39 n = 210
Finish · net time
1:42:23
+16:05 v median 1:26:18
Men
178/210
35-39
39/51
Field beaten
15%

The race, in three figures

Field beaten
16%
Runs
21%
Stations
Biggest gain
50m Sled Pull
−0:06
v median
101/210
Rank
Biggest loss
80m Burpee Broad Jump
+2:26
v median
199/210
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:53
    v median +0:06
    1000m SkiErg 4:19
    v median +0:01
  2. Block 02 9:54
    Running 2 5:03
    v median +0:33
    50m Sled Push 4:51
    v median +1:12
  3. Block 03 12:01
    Running 3 6:09
    v median +1:17
    50m Sled Pull 5:52
    v median −0:06
  4. Block 04 13:21
    Running 4 6:08
    v median +1:11
    80m Burpee Broad Jump 7:13
    v median +2:26
  5. Block 05 11:25
    Running 5 6:19
    v median +1:06
    1000m Row 5:06
    v median +0:23
  6. Block 06 9:02
    Running 6 6:10
    v median +1:07
    200m Farmers Carry 2:52
    v median +0:44
  7. Block 07 12:15
    Running 7 6:56
    v median +1:50
    100m Sandbag Lunges 5:19
    v median +0:26
  8. Block 08 16:03
    Running 8 7:30
    v median +1:46
    Wall Balls 8:33
    v median +2:01

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
0:47
0:07 0:40
B2 · 50m Sled Push
1:10
0:02 1:08
B3 · 50m Sled Pull
1:07
0:11 0:56
B4 · 80m Burpee Broad Jump
0:53
0:17 0:36
B5 · 1000m Row
1:11
0:40 0:31
B6 · 200m Farmers Carry
1:43
1:09 0:34
B7 · 100m Sandbag Lunges
2:25
1:51 0:34
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 200

A pace, not a person: at every mat, the middle of the 200 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:15 behind
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_JGDMS4JI925
Measured against
Men · n = 210