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Athlete Singapore

Wilson Poon

Wilson Poon has raced HYROX 5 times since 2023, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:21:20 at Singapore Expo 2025, 179th of 1,182 men, faster than 85% of the field.

Best finish, by category
Individual Open · Men
1:21:20
Singapore Expo 2025
Doubles Open · Mixed
1:20:05
Singapore 2024

Progress against the field

Wilson Poon has dropped 1:17 behind the field from Singapore 2023 to Singapore 2025.

The clock says 6:33 faster, but the races themselves got 7:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Singapore
    28 Jun 2025
    Individual Open · Men
    1:26:06
    304/1937
    Beat 84%
    ↑ 630 days after Singapore 2023 1:17 worse than the field Faster on the clock, behind the field Why ↓

    6:33 faster on the clock looks better than it was: the race was 7:50 faster for everyone, which leaves this 1:17 behind the field.

    Compare these two →
  2. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Mixed
    1:27:24
    97/401
    Beat 76%
  3. Singapore
    7 Oct 2023
    Individual Open · Men
    1:32:39
    125/630
    Beat 80%
  4. Singapore Expo
    Date unknown
    Individual Open · Men
    1:21:20 PB
    179/1182
    Beat 85%
  5. Singapore
    Date unknown
    Doubles Open · Mixed
    1:20:05 PB
    82/396
    Beat 79%

Personal bests, by station

4:17
Singapore National Stadium 2024
1:33
Singapore 2024
4:11
Singapore 2024
2:51
Singapore National Stadium 2024
4:33
Singapore Expo 2025
1:53
Singapore 2024
4:00
Singapore 2024
4:36
Singapore 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:17
50m Sled Push
3:17 1:33
50m Sled Pull
9:56 4:11
80m Burpee Broad Jump
4:32 2:51
1000m Row
5:00 4:33
200m Farmers Carry
2:29 1:53
100m Sandbag Lunges
4:53 4:00
Wall Balls
6:59 4:36