Helen Mi & Wilson Poon — Singapore

The race, in three figures

Field beaten

82%

Runs

68%

Stations

Biggest gain

50m Sled Push

−0:26

v median

31/396

Rank

Biggest loss

200m Farmers Carry

+0:03

v median

220/396

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 4:59

91/396
v median −0:33

1000m SkiErg 4:24

109/396
v median −0:12
Block 02 6:59

Running 2 5:26

70/396
v median −0:47

50m Sled Push 1:33

31/396
v median −0:26
Block 03 9:46

Running 3 5:35

61/396
v median −0:55

50m Sled Pull 4:11

154/396
v median −0:15
Block 04 8:38

Running 4 5:32

56/396
v median −1:02

80m Burpee Broad Jump 3:06

162/396
v median −0:19
Block 05 10:21

Running 5 5:27

44/396
v median −1:18

1000m Row 4:54

160/396
v median −0:07
Block 06 7:20

Running 6 5:27

52/396
v median −1:13

200m Farmers Carry 1:53

220/396
v median +0:03
Block 07 9:46

Running 7 5:46

70/396
v median −1:01

100m Sandbag Lunges 4:00

191/396
v median −0:03
Block 08 12:14

Running 8 7:38

172/396
v median −0:13

Wall Balls 4:36

156/396
v median −0:23

Where the race went

Run total: 45:45
Stations: 28:37
Roxzone: 5:47
Best run lap: 5:26

Singapore National Stadium 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg

0:49

0:02 0:47

B2 · 50m Sled Push

0:47

0:06 0:41

B3 · 50m Sled Pull

1:06

0:14 0:52

B4 · 80m Burpee Broad Jump

0:30

0:17 0:13

B5 · 1000m Row

0:16

0:03 0:13

B6 · 200m Farmers Carry

1:15

0:33 0:42

B7 · 100m Sandbag Lunges

1:00

0:35 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 395

A pace, not a person: at every mat, the middle of the 395 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:21 ahead

Source Official

Event

Singapore

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI860

Measured against

Mixed · n = 396