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Athlete United Kingdom

Aneela Afzal

Aneela Afzal has raced HYROX 4 times since 2023, in 2 categories, most often the women's Individual Open (3). 1:23:34 at Berlin 2025 is the fastest of 3 in the women's Individual Open, 222nd of 590 women and ahead of 62% of the field. That is 21:22 quicker on the clock than the first of them, at Glasgow 2023.

Best finish, by category
Individual Open · Women
1:23:34
Berlin 2025
Doubles Open · Mixed
1:16:14
Glasgow 2025

Progress against the field

Aneela Afzal has gained 11:07 on the field from Sports Direct HYROX London 2024 to Berlin 2025.

Over the same races everyone got 1:52 quicker, so 12:59 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    16 May 2025
    Individual Open · Women
    1:23:34 PB
    222/590
    Beat 62%
    ↑ 377 days after Sports Direct HYROX London 2024 11:07 better than the field Why ↓

    12:59 faster on the clock, and the race was 1:52 faster for everyone, so 11:07 of it was this athlete.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:16:14 PB
    295/861
    Beat 66%
  3. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:36:33
    831/1307
    Beat 36%
  4. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:44:56
    368/442
    Beat 17%

Personal bests, by station

4:09
Glasgow 2025
2:23
Glasgow 2025
3:33
Glasgow 2025
4:29
Glasgow 2025
4:31
Glasgow 2025
1:50
Glasgow 2025
3:15
Glasgow 2025
4:22
Glasgow 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:02 5:27
50m Sled Push
5:14 2:50
50m Sled Pull
7:04 5:11
80m Burpee Broad Jump
6:59 5:33
1000m Row
6:28 5:38
200m Farmers Carry
2:44 2:13
100m Sandbag Lunges
5:21 4:30
Wall Balls
5:48 4:37