The race, in three figures
The race, in words
In the Open division at Berlin 2025, Aneela Afzal crossed the line in 1:23:34: 222nd of 590 women, faster than 62% of the field.
The burpee broad jumps were the standout, 0:49 quicker than the median and 166th of 590. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Athletes who raced both Berlin 2025 and Sports Direct HYROX London 2024 were 1:52 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 3:46v median −0:17
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Block 02 7:18Running 2 4:28v median −0:15
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Block 03 9:53Running 3 4:42v median −0:10
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Block 04 10:23Running 4 4:50v median −0:06
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Block 05 10:26Running 5 4:48v median −0:17
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Block 06 6:47Running 6 4:34v median −0:25
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Block 07 9:10Running 7 4:40v median −0:19
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Block 08 11:42Running 8 6:19v median −0:13
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Women · n = 586
A pace, not a person: at every mat, the middle of the 586 women who finished.