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Athlete United Kingdom

Lewis Frankland

Since 2023, Lewis Frankland has raced HYROX 6 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:08:09 at Glasgow 2025, 173rd of 1,445 men, faster than 88% of the field. On the clock, that is 19:00 faster than the first of them, at Glasgow 2023.

Best finish, by category
Individual Open · Men
1:08:09
Glasgow 2025
Doubles Open · Men
1:04:45
London 2024

Progress against the field

From Glasgow 2023 to Berlin 2025, Lewis Frankland got 9:50 faster than the field.

The clock says 17:59 faster, but the races themselves got 8:09 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2023 Berlin 2025

The longest gap between two races compared here, 637 days between Glasgow 2023 and Manchester 2024, still ended 14:19 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Berlin
    16 May 2025
    Individual Open · Men
    1:09:10
    298/1851
    Beat 84%
    ↑ 65 days after Glasgow 2025 3:34 worse than the field Why ↓

    1:01 slower on the clock in a race that was 2:33 faster for everyone: 3:34 lost to the field.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:08:09 PB
    173/1445
    Beat 88%
    ↑ 123 days after Manchester 2024 0:55 worse than the field Faster on the clock, behind the field Why ↓

    2:07 faster on the clock looks better than it was: the race was 3:02 faster for everyone, which leaves this 0:55 behind the field.

    Compare these two →
  3. London
    29 Nov 2024
    Doubles Open · Men
    1:04:45 PB
    148/984
    Beat 85%
    ↑ 35 days after Birmingham 2024, with Luke Thompson 1:15 better than the field Why ↓

    3:12 faster on the clock, and the race was 1:57 faster for everyone, so 1:15 of it was this pair.

    Compare these two →
  4. Manchester
    9 Nov 2024
    Individual Open · Men
    1:10:16
    210/1206
    Beat 83%
    ↑ 637 days after Glasgow 2023 14:19 better than the field Why ↓

    14:19 better than the field: 16:53 faster on the clock, against 2:34 faster for everyone.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:07:57
    141/441
    Beat 68%
  6. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:27:09
    550/974
    Beat 44%

Personal bests, by station

3:45
London 2024
1:34
London 2024
2:41
London 2024
2:54
Birmingham 2024
4:16
Birmingham 2024
1:08
London 2024
3:04
London 2024
3:48
London 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:22 3:45
50m Sled Push
2:53 1:34
50m Sled Pull
5:13 2:41
80m Burpee Broad Jump
5:11 2:54
1000m Row
5:01 4:16
200m Farmers Carry
2:15 1:08
100m Sandbag Lunges
5:15 3:04
Wall Balls
5:51 3:48