Skip to content
Sign in Sign up
United Kingdom / Glasgow 2023 / Individual Open · Men / Season 5 (2022/23)

Lewis Frankland

GBR M 30-34 n = 974
Finish · net time
1:27:09
+2:37 v median 1:24:32
Course −1:00 v season average ±0:20 · 654 athletes
Men
550/974
30-34
145/242
Field beaten
44%

The race, in three figures

Field beaten
37%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:53
v median
314/974
Rank
Biggest loss
50m Sled Pull
+0:17
v median
571/974
Rank

The race, in words

1:27:09 at Glasgow 2023 put Lewis Frankland 550th of 974 men in the Open division.

A station race more than a running one: 61% of the field beaten on the stations, against 37% on the runs. Nowhere gained more than the wall balls: 0:53 on the median. The roxzone cost time: 8:15, behind 89% of the field.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:10
    v median −0:13
    1000m SkiErg 4:22
    v median −0:10
  2. Block 02 7:12
    Running 2 4:35
    v median +0:05
    50m Sled Push 2:37
    v median −0:26
  3. Block 03 10:11
    Running 3 4:58
    v median +0:01
    50m Sled Pull 5:13
    v median +0:17
  4. Block 04 9:58
    Running 4 4:47
    v median −0:08
    80m Burpee Broad Jump 5:11
    v median −0:20
  5. Block 05 9:50
    Running 5 4:49
    v median −0:24
    1000m Row 5:01
    v median +0:01
  6. Block 06 6:41
    Running 6 4:52
    v median −0:08
    200m Farmers Carry 1:49
    v median −0:16
  7. Block 07 9:55
    Running 7 4:40
    v median −0:16
    100m Sandbag Lunges 5:15
    v median +0:13
  8. Block 08 16:43
    Running 8 10:52
    v median +4:08
    Wall Balls 5:51
    v median −0:53

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:25
0:22 0:03
B2 · 50m Sled Push
1:08
0:21 0:47
B3 · 50m Sled Pull
0:44
0:11 0:33
B4 · 80m Burpee Broad Jump
4:25
14:51 −10:26
B5 · 1000m Row
0:45
10:45 −10:00
B6 · 200m Farmers Carry
3:23
10:07 −6:44
B7 · 100m Sandbag Lunges
−2:36
−31:35 28:59
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Glasgow 2023

See this race on page 11
Other races by Lewis Frankland
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974