The race, in three figures
The race, in words
1:10:16 at Manchester 2024 put Lewis Frankland 210th of 1,206 men in the Open division, ahead of 83% of the field.
The wall balls were where this race was made, 1:10 ahead of the median. Stronger after halfway: 1:28 better against the middle of the field than before it. Quick through the roxzone: 4:07, ahead of 91% of the field.
The field ran 2:34 faster at Manchester 2024 than at Glasgow 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:06v median −0:24
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Block 02 6:42Running 2 4:26v median −0:28
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Block 03 8:59Running 3 4:41v median −0:31
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Block 04 9:09Running 4 4:39v median −0:35
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Block 05 8:57Running 5 4:30v median −0:49
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Block 06 6:11Running 6 4:31v median −0:45
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Block 07 9:20Running 7 4:40v median −0:36
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Block 08 9:46Running 8 4:53v median −0:50
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.