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Athlete United Kingdom

Frank Haering

Since 2023, Frank Haering has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:38:10 at Sports Direct HYROX London 2024, 1,490th of 1,860 men. On the clock, that is 4:14 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:38:10
Sports Direct HYROX London 2024

Progress against the field

Between London 2023 and Berlin 2025, Frank Haering lost 6:11 to the field.

The clock says 3:32 faster, but the races themselves got 9:43 quicker for everyone.

Time ahead of the field Up is better
London 2023 Berlin 2025

The longest gap between two races compared here, 377 days between Sports Direct HYROX London 2024 and Berlin 2025, cost 6:51 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    16 May 2025
    Individual Open · Men
    1:38:52
    1631/1851
    Beat 12%
    ↑ 377 days after Sports Direct HYROX London 2024 6:51 worse than the field Why ↓

    6:51 behind the field: 0:42 slower on the clock, against 6:09 faster for everyone.

    Compare these two →
  2. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:38:10 PB
    1490/1860
    Beat 20%
    ↑ 160 days after London 2023 0:40 better than the field Why ↓

    0:40 better than the field: 4:14 faster on the clock, against 3:34 faster for everyone.

    Compare these two →
  3. London
    26 Nov 2023
    Individual Open · Men
    1:42:24
    1540/1865
    Beat 17%

Personal bests, by station

4:26
Berlin 2025
3:58
Berlin 2025
6:01
Berlin 2025
7:34
London 2023
5:02
Sports Direct HYROX London 2024
2:18
Sports Direct HYROX London 2024
7:44
Sports Direct HYROX London 2024
6:26
Berlin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:26
50m Sled Push
4:32 3:58
50m Sled Pull
6:52 6:01
80m Burpee Broad Jump
8:25 7:34
1000m Row
5:04 5:02
200m Farmers Carry
3:41 2:18
100m Sandbag Lunges
10:25 7:44
Wall Balls
7:32 6:26