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Athlete Germany

Sascha Jontschenko

Sascha Jontschenko has raced HYROX 4 times since 2021, all in the men's Individual Open. The fastest of 4 is 1:22:58 at Berlin 2024, 585th of 953 men. That is 3:51 quicker on the clock than the first of them, at Berlin 2021.

Best finish, by category
Individual Open · Men
1:22:58
Berlin 2024

Progress against the field

Between Berlin 2021 and Berlin 2025, Sascha Jontschenko lost 31:31 to the field.

Over the same races everyone got 10:59 quicker, so 20:32 slower on the clock looks better than it was.

Time ahead of the field Up is better
Berlin 2021 Berlin 2025

532 days between Berlin 2022 and Berlin 2024 is the longest gap compared here, and the second race was 2:27 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    16 May 2025
    Individual Open · Men
    1:47:21
    1745/1851
    Beat 6%
    ↑ 391 days after Berlin 2024 23:49 worse than the field Why ↓

    23:49 behind the field: 24:23 slower on the clock, against 0:34 slower for everyone.

    Compare these two →
  2. Berlin
    20 Apr 2024
    Individual Open · Men
    1:22:58 PB
    585/953
    Beat 39%
    ↑ 532 days after Berlin 2022 2:27 worse than the field Faster on the clock, behind the field Why ↓

    5:18 faster on the clock, yet the race was 7:45 faster for everyone, so 2:27 was lost on the field.

    Compare these two →
  3. Berlin
    5 Nov 2022
    Individual Open · Men
    1:28:16
    109/199
    Beat 45%
    ↑ 350 days after Berlin 2021 5:15 worse than the field Why ↓

    1:27 slower on the clock in a race that was 3:48 faster for everyone: 5:15 lost to the field.

    Compare these two →
  4. Berlin
    20 Nov 2021
    Individual Open · Men
    1:26:49
    69/130
    Beat 47%

Personal bests, by station

4:17
Berlin 2024
2:31
Berlin 2024
4:08
Berlin 2024
3:32
Berlin 2021
4:40
Berlin 2021
2:16
Berlin 2024
4:38
Berlin 2022
5:03
Berlin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:17
50m Sled Push
3:20 2:31
50m Sled Pull
5:48 4:08
80m Burpee Broad Jump
6:53 3:32
1000m Row
5:21 4:40
200m Farmers Carry
3:00 2:16
100m Sandbag Lunges
8:57 4:38
Wall Balls
11:04 5:03