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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Sascha Jontschenko

GER M 45-49 n = 1851
Finish · net time
1:47:21
+27:01 v median 1:20:20
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
1745/1851
45-49
129/143
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
9%
Stations
Biggest gain
50m Sled Pull
+0:00
v median
927/1851
Rank
Biggest loss
Wall Balls
+4:58
v median
1775/1851
Rank

The race, in words

1:47:21 at Berlin 2025 put Sascha Jontschenko 1,745th of 1,851 men in the Open division.

The wall balls cost the most time: 4:58 slower than the median. The race faded late: the second half went 17:30 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:21. 24:23 slower than at Berlin 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:18
    v median +0:44
    1000m SkiErg 4:27
    v median +0:05
  2. Block 02 7:56
    Running 2 4:44
    v median +0:33
    50m Sled Push 3:12
    v median +0:22
  3. Block 03 9:15
    Running 3 4:58
    v median +0:31
    50m Sled Pull 4:17
    v median +0:00
  4. Block 04 12:07
    Running 4 5:14
    v median +0:44
    80m Burpee Broad Jump 6:53
    v median +1:30
  5. Block 05 12:47
    Running 5 7:48
    v median +3:10
    1000m Row 4:59
    v median +0:18
  6. Block 06 9:13
    Running 6 6:51
    v median +2:19
    200m Farmers Carry 2:22
    v median +0:20
  7. Block 07 15:01
    Running 7 6:04
    v median +1:30
    100m Sandbag Lunges 8:57
    v median +3:51
  8. Block 08 22:01
    Running 8 10:57
    v median +4:57
    Wall Balls 11:04
    v median +4:58

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
1:30
0:19 1:11
B2 · 50m Sled Push
1:24
0:15 1:09
B3 · 50m Sled Pull
0:50
0:18 0:32
B4 · 80m Burpee Broad Jump
1:25
0:51 0:34
B5 · 1000m Row
1:26
1:08 0:18
B6 · 200m Farmers Carry
1:39
1:20 0:19
B7 · 100m Sandbag Lunges
2:11
1:39 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:10 behind

Elsewhere

The board

Individual Open · Men at Berlin 2025

See this race on page 50
Other races by Sascha Jontschenko
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851