The race, in three figures
The race, in words
1:28:16 at Berlin 2022 put Sascha Jontschenko 109th of 199 men in the Open division.
The stations carried this race: faster than 66% of the field across all eight, against 32% on the runs. The burpee broad jumps were where this race was made, 1:32 ahead of the median. The race faded late: the second half went 3:35 worse against the middle of the field than the first.
The field ran 3:48 faster at Berlin 2022 than at Berlin 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:57v median +0:36
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Block 02 8:36Running 2 5:16v median +0:12
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Block 03 9:41Running 3 5:25v median −0:06
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Block 04 8:58Running 4 5:26v median −0:07
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Block 05 10:54Running 5 5:46v median +0:05
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Block 06 9:35Running 6 7:11v median +1:35
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Block 07 10:49Running 7 6:11v median +0:36
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Block 08 12:14Running 8 6:48v median +0:24
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 197
A pace, not a person: at every mat, the middle of the 197 men who finished.