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Athlete Germany

Henrik-André Zießnitz

In 2025, Henrik-André Zießnitz has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 2:23:14 at Berlin 2025, 1,848th of 1,851 men. That is 27:42 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Individual Open · Men
2:23:14
Berlin 2025

Progress against the field

Henrik-André Zießnitz has gained 24:08 on the field from Cologne 2025 to Berlin 2025.

Over the same races everyone got 3:34 quicker, so 27:42 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Berlin
    16 May 2025
    Individual Open · Men
    2:23:14 PB
    1848/1851
    Beat 0%
    ↑ 36 days after Cologne 2025 24:08 better than the field Why ↓

    24:08 better than the field: 27:42 faster on the clock, against 3:34 faster for everyone.

    Compare these two →
  2. Cologne
    10 Apr 2025
    Individual Open · Men
    2:50:56
    1178/1182
    Beat 0%

Personal bests, by station

4:44
Berlin 2025
3:42
Berlin 2025
4:57
Berlin 2025
11:46
Berlin 2025
5:29
Berlin 2025
2:47
Cologne 2025
8:28
Cologne 2025
12:35
Berlin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:49 4:44
50m Sled Push
3:48 3:42
50m Sled Pull
7:10 4:57
80m Burpee Broad Jump
14:27 11:46
1000m Row
6:25 5:29
200m Farmers Carry
3:08 2:47
100m Sandbag Lunges
9:48 8:28
Wall Balls
19:49 12:35