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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Henrik-André Zießnitz

GER M 25-29 n = 1851
Finish · net time
2:23:14
+1:02:54 v median 1:20:20
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
1848/1851
25-29
336/336
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
1618/1851
Rank
Biggest loss
Wall Balls
+6:29
v median
1812/1851
Rank

The race, in words

2:23:14 at Berlin 2025 put Henrik-André Zießnitz 1,848th of 1,851 men in the Open division.

If there was time left out there, it was on the wall balls, 6:29 behind the median. A harder second half: 8:03 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:17, behind 99% of the field.

Athletes who raced both Berlin 2025 and Cologne 2025 were 3:34 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 6:05
    v median +2:31
    1000m SkiErg 4:44
    v median +0:22
  2. Block 02 11:44
    Running 2 8:02
    v median +3:51
    50m Sled Push 3:42
    v median +0:52
  3. Block 03 13:32
    Running 3 8:35
    v median +4:08
    50m Sled Pull 4:57
    v median +0:40
  4. Block 04 20:40
    Running 4 8:54
    v median +4:24
    80m Burpee Broad Jump 11:46
    v median +6:23
  5. Block 05 14:33
    Running 5 9:04
    v median +4:26
    1000m Row 5:29
    v median +0:48
  6. Block 06 11:57
    Running 6 8:49
    v median +4:17
    200m Farmers Carry 3:08
    v median +1:06
  7. Block 07 18:22
    Running 7 8:34
    v median +4:00
    100m Sandbag Lunges 9:48
    v median +4:42
  8. Block 08 24:30
    Running 8 11:55
    v median +5:55
    Wall Balls 12:35
    v median +6:29

Roxzone, per block

Approach · Exit 17:17

B1 · 1000m SkiErg
2:36
0:28 2:08
B2 · 50m Sled Push
2:11
0:21 1:50
B3 · 50m Sled Pull
1:51
0:34 1:17
B4 · 80m Burpee Broad Jump
2:31
1:34 0:57
B5 · 1000m Row
2:46
1:55 0:51
B6 · 200m Farmers Carry
2:22
2:07 0:15
B7 · 100m Sandbag Lunges
3:00
2:31 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:03:03 behind

Elsewhere

The board

Individual Open · Men at Berlin 2025

See this race on page 52
Other races by Henrik-André Zießnitz
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851