The race, in three figures
The race, in words
2:50:56 at Cologne 2025 put Henrik-André Zießnitz 1,178th of 1,182 men in the Open division.
On the wall balls the field had the edge, by 12:47. The race faded late: the second half went 22:22 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:15Running 1 7:26v median +2:36
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Block 02 11:50Running 2 8:02v median +3:23
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Block 03 16:06Running 3 8:56v median +3:58
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Block 04 23:56Running 4 9:29v median +4:28
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Block 05 16:02Running 5 9:37v median +4:29
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Block 06 12:33Running 6 9:46v median +4:43
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Block 07 18:46Running 7 10:18v median +5:12
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Block 08 35:33Running 8 15:44v median +9:30
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.