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Cologne / HYROX / Season 7 (2024/25)

Henrik-André Zießnitz

GER M 25-29 n = 1182
Finish · net time
2:50:56
+1:25:16 v median 1:25:40
Men
1178/1182
25-29
237/237
Field beaten
0%

The race, in three figures

Biggest gain
1000m SkiErg
+0:25
v median
1057/1182
Rank
Biggest loss
Wall Balls
+12:47
v median
1172/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:15
    Running 1 7:26
    v median +2:36
    1000m SkiErg 4:49
    v median +0:25
  2. Block 02 11:50
    Running 2 8:02
    v median +3:23
    50m Sled Push 3:48
    v median +1:02
  3. Block 03 16:06
    Running 3 8:56
    v median +3:58
    50m Sled Pull 7:10
    v median +2:42
  4. Block 04 23:56
    Running 4 9:29
    v median +4:28
    80m Burpee Broad Jump 14:27
    v median +9:01
  5. Block 05 16:02
    Running 5 9:37
    v median +4:29
    1000m Row 6:25
    v median +1:40
  6. Block 06 12:33
    Running 6 9:46
    v median +4:43
    200m Farmers Carry 2:47
    v median +0:44
  7. Block 07 18:46
    Running 7 10:18
    v median +5:12
    100m Sandbag Lunges 8:28
    v median +3:20
  8. Block 08 35:33
    Running 8 15:44
    v median +9:30
    Wall Balls 19:49
    v median +12:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:02 1:14
B2 · 50m Sled Push
0:39
0:13 0:26
B3 · 50m Sled Pull
2:28
0:11 2:17
B4 · 80m Burpee Broad Jump
3:35
0:23 3:12
B5 · 1000m Row
2:02
1:02 1:00
B6 · 200m Farmers Carry
1:49
1:33 0:16
B7 · 100m Sandbag Lunges
12:16
1:48 10:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:25:18 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182