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Athlete Netherlands

Nadia Glissenaar

Since 2024, Nadia Glissenaar has raced HYROX 5 times, every one in the women's Doubles Open. The fastest of 5 is 1:23:20 at Berlin 2025, 342nd of 541 women's teams. With Galina Glissenaar both times, that is 9:44 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Doubles Open · Women
1:23:20
Berlin 2025

Progress against the field

Between Rotterdam 2025 and Heerenveen 2025, Nadia Glissenaar and Galina Glissenaar lost 6:10 to the field.

The clock says 3:43 slower, but the races themselves got 2:27 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    16 May 2025
    Doubles Open · Women
    1:23:20 PB
    342/541
    Beat 37%
  2. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:27:31
    256/566
    Beat 55%
    ↑ 71 days after Rotterdam 2025, with Galina Glissenaar 6:10 worse than the field Why ↓

    3:43 slower on the clock in a race that was 2:27 faster for everyone: 6:10 lost to the field.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:23:48
    114/272
    Beat 58%
  4. London
    29 Nov 2024
    Doubles Open · Women
    1:28:34
    347/517
    Beat 33%
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:33:04
    210/308
    Beat 32%

Personal bests, by station

4:42
Rotterdam 2025
1:19
Rotterdam 2025
3:10
Rotterdam 2025
3:35
Berlin 2025
5:05
Berlin 2025
1:32
Rotterdam 2025
3:01
Rotterdam 2025
3:48
Rotterdam 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:08 4:42
50m Sled Push
1:46 1:19
50m Sled Pull
3:55 3:10
80m Burpee Broad Jump
4:07 3:35
1000m Row
5:35 5:05
200m Farmers Carry
1:50 1:32
100m Sandbag Lunges
3:35 3:01
Wall Balls
4:16 3:48