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Netherlands / Heerenveen 2025 / Doubles Open · Women / Season 7 (2024/25)

Nadia Glissenaar & Galina Glissenaar — Heerenveen 2025

Galina Glissenaar Nadia Glissenaar
W 30-34 n = 566
Finish · net time
1:27:31
−1:07 v median 1:28:38
Women
256/566
30-34
91/196
Field beaten
55%

The race, in three figures

Field beaten
54%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
184/566
Rank
Biggest loss
1000m Row
+0:06
v median
354/566
Rank

The race, in words

In the Doubles Open division at Heerenveen 2025, Nadia Glissenaar & Galina Glissenaar crossed the line in 1:27:31: 256th of 566 women's teams, faster than 55% of the field.

Paced to finish: the second half went 1:03 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:56
    v median +0:21
    1000m SkiErg 4:42
    v median +0:05
  2. Block 02 7:24
    Running 2 5:49
    v median +0:04
    50m Sled Push 1:35
    v median −0:07
  3. Block 03 9:36
    Running 3 5:59
    v median −0:02
    50m Sled Pull 3:37
    v median −0:19
  4. Block 04 10:03
    Running 4 5:56
    v median −0:13
    80m Burpee Broad Jump 4:07
    v median −0:25
  5. Block 05 11:30
    Running 5 6:09
    v median −0:10
    1000m Row 5:21
    v median +0:06
  6. Block 06 7:40
    Running 6 5:50
    v median −0:22
    200m Farmers Carry 1:50
    v median −0:08
  7. Block 07 9:47
    Running 7 6:12
    v median −0:03
    100m Sandbag Lunges 3:35
    v median −0:10
  8. Block 08 10:36
    Running 8 6:41
    v median −0:03
    Wall Balls 3:55
    v median −0:06

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
1:14
0:01 1:13
B2 · 50m Sled Push
1:38
0:16 1:22
B3 · 50m Sled Pull
1:58
0:27 1:31
B4 · 80m Burpee Broad Jump
1:17
0:48 0:29
B5 · 1000m Row
1:30
0:51 0:39
B6 · 200m Farmers Carry
1:21
1:11 0:10
B7 · 100m Sandbag Lunges
1:26
1:03 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 559

A pace, not a person: at every mat, the middle of the 559 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:07 ahead

Elsewhere

The board

Doubles Open · Women at Heerenveen 2025

See this race on page 9
Other races by this team
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Women · n = 566