Nadia Glissenaar & Galina Glissenaar — Berlin

The race, in three figures

Field beaten

36%

Runs

48%

Stations

Biggest gain

80m Burpee Broad Jump

−0:27

v median

169/541

Rank

Biggest loss

50m Sled Pull

+0:19

v median

362/541

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:44

Running 1 4:58

484/541
v median +0:39

1000m SkiErg 4:46

379/541
v median +0:09
Block 02 7:10

Running 2 5:24

412/541
v median +0:26

50m Sled Push 1:46

252/541
v median −0:01
Block 03 9:18

Running 3 5:23

350/541
v median +0:16

50m Sled Pull 3:55

362/541
v median +0:19
Block 04 8:56

Running 4 5:21

327/541
v median +0:11

80m Burpee Broad Jump 3:35

169/541
v median −0:27
Block 05 10:31

Running 5 5:26

321/541
v median +0:10

1000m Row 5:05

361/541
v median +0:08
Block 06 7:10

Running 6 5:22

311/541
v median +0:09

200m Farmers Carry 1:48

296/541
v median +0:02
Block 07 9:00

Running 7 5:34

359/541
v median +0:21

100m Sandbag Lunges 3:26

230/541
v median −0:08
Block 08 11:01

Running 8 6:56

319/541
v median +0:16

Wall Balls 4:05

301/541
v median +0:05

Where the race went

Run total: 44:20
Stations: 28:26
Roxzone: 10:38
Best run lap: 5:21

Heerenveen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg

1:51

0:20 1:31

B2 · 50m Sled Push

1:28

0:16 1:12

B3 · 50m Sled Pull

1:04

0:20 0:44

B4 · 80m Burpee Broad Jump

1:23

0:51 0:32

B5 · 1000m Row

1:26

0:56 0:30

B6 · 200m Farmers Carry

1:48

1:15 0:33

B7 · 100m Sandbag Lunges

1:36

1:23 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 537

A pace, not a person: at every mat, the middle of the 537 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:44 behind

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAF1

Measured against

Women · n = 541