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Athlete Germany

Florian Heck

Florian Heck has raced HYROX 3 times since 2024, all in the mixed Doubles Open. The fastest of 3 is 57:56 at Berlin 2025, a top-10% finish: 6th of 528 mixed teams. With Nadine Heck both times, that is 5:43 quicker on the clock than the first of them, at Stuttgart 2024.

Best finish, by category
Doubles Open · Mixed
57:56
Berlin 2025

Progress against the field

Florian Heck and Nadine Heck have dropped 0:57 behind the field from Stuttgart 2024 to Berlin 2025.

Over the same races everyone got 6:40 quicker, so 5:43 faster on the clock looks better than it was.

Time ahead of the field Up is better
Stuttgart 2024 Berlin 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    16 May 2025
    Doubles Open · Mixed
    57:56 PB
    6/528
    Beat 99%
    ↑ 76 days after Karlsruhe 2025, with Nadine Heck 2:00 worse than the field Faster on the clock, behind the field Why ↓

    2:40 faster on the clock looks better than it was: the race was 4:40 faster for everyone, which leaves this 2:00 behind the field.

    Compare these two →
  2. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:00:36
    11/726
    Beat 99%
    ↑ 154 days after Stuttgart 2024, with Nadine Heck 1:03 better than the field Why ↓

    1:03 better than the field: 3:03 faster on the clock, against 2:00 faster for everyone.

    Compare these two →
  3. Stuttgart
    28 Sep 2024
    Doubles Open · Mixed
    1:03:39
    19/390
    Beat 95%

Personal bests, by station

4:02
Karlsruhe 2025
1:43
Berlin 2025
2:57
Berlin 2025
2:10
Berlin 2025
3:57
Berlin 2025
1:26
Karlsruhe 2025
2:52
Karlsruhe 2025
3:33
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:07 4:02
50m Sled Push
2:01 1:43
50m Sled Pull
4:03 2:57
80m Burpee Broad Jump
2:57 2:10
1000m Row
4:18 3:57
200m Farmers Carry
1:32 1:26
100m Sandbag Lunges
3:17 2:52
Wall Balls
3:39 3:33