The race, in three figures
The race, in words
Nadine Heck & Florian Heck finished in the top 10% of the field at Berlin 2025, in 57:56 for 6th of 528 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:21 quicker than the median and 2nd of 528. Time in the roxzone, 5:59, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:02v median −0:59
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Block 02 5:13Running 2 3:30v median −1:08
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Block 03 6:35Running 3 3:38v median −1:08
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Block 04 5:44Running 4 3:34v median −1:13
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Block 05 7:31Running 5 3:34v median −1:16
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Block 06 4:56Running 6 3:30v median −1:17
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Block 07 6:56Running 7 3:39v median −1:09
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Block 08 8:00Running 8 4:27v median −1:38
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Mixed · n = 524
A pace, not a person: at every mat, the middle of the 524 mixed teams who finished.