Nadine Heck & Florian Heck — Karlsruhe

The race, in three figures

Field beaten

98%

Runs

96%

Stations

Biggest gain

80m Burpee Broad Jump

−1:16

v median

8/726

Rank

Biggest loss

1000m SkiErg

−0:08

v median

185/726

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:57

Running 1 2:55

13/726
v median −1:12

1000m SkiErg 4:02

185/726
v median −0:08
Block 02 5:54

Running 2 4:08

9/726
v median −1:41

50m Sled Push 1:46

177/726
v median −0:09
Block 03 7:35

Running 3 4:29

17/726
v median −1:40

50m Sled Pull 3:06

113/726
v median −0:38
Block 04 6:31

Running 4 4:19

10/726
v median −1:50

80m Burpee Broad Jump 2:12

8/726
v median −1:16
Block 05 8:37

Running 5 4:31

13/726
v median −1:45

1000m Row 4:06

21/726
v median −0:31
Block 06 5:50

Running 6 4:24

11/726
v median −1:45

200m Farmers Carry 1:26

135/726
v median −0:11
Block 07 7:22

Running 7 4:30

15/726
v median −1:43

100m Sandbag Lunges 2:52

65/726
v median −0:51
Block 08 8:05

Running 8 4:30

9/726
v median −2:04

Wall Balls 3:35

58/726
v median −0:33

Where the race went

Run total: 33:41
Stations: 23:05
Roxzone: 3:54
Best run lap: 4:08

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg

0:28

0:02 0:26

B2 · 50m Sled Push

0:33

0:04 0:29

B3 · 50m Sled Pull

0:38

0:09 0:29

B4 · 80m Burpee Broad Jump

0:27

0:11 0:16

B5 · 1000m Row

0:29

0:21 0:08

B6 · 200m Farmers Carry

0:37

0:31 0:06

B7 · 100m Sandbag Lunges

0:40

0:33 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 723

A pace, not a person: at every mat, the middle of the 723 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:39 ahead

Source Official

Event

Karlsruhe

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI9C5

Measured against

Mixed · n = 726