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Athlete Germany

Manuela Raeppold

Since 2023, Manuela Raeppold has raced HYROX 12 times at 11 events across 4 categories, the women's Individual Open most often (6). 1:18:02 at Vienna 2025 is the fastest of 6 in the women's Individual Open, 207th of 684 women and ahead of 70% of the field.

Best finish, by category
Individual Open · Women
1:18:02
Vienna 2025
Doubles Open · Mixed
1:08:34
Berlin 2025
Doubles Open · Women
1:31:28
Köln 2023

Progress against the field

Between Hamburg 2024 and Berlin 2025, Manuela Raeppold and Marcel Heer lost 4:13 to the field.

The clock says 1:17 faster, but the races themselves got 5:30 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Berlin 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Marcel Heer, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:08:34 PB
    239/892
    Beat 73%
    ↑ 153 days after Frankfurt 2024, with Marcel Heer 2:27 worse than the field Faster on the clock, behind the field Why ↓

    2:27 faster on the clock looks better than it was: the race was 4:54 faster for everyone, which leaves this 2:27 behind the field.

    Compare these two →
  2. Vienna
    22 Feb 2025
    Individual Open · Women
    1:18:02 PB
    207/684
    Beat 70%
    ↑ 147 days after Stuttgart 2024 0:20 better than the field Why ↓

    5:01 faster on the clock, and the race was 4:41 faster for everyone, so 0:20 of it was this athlete.

    Compare these two →
  3. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:11:01
    199/861
    Beat 77%
    ↑ 42 days after Hamburg 2024, with Marcel Heer 1:46 worse than the field Why ↓

    1:46 behind the field: 1:10 slower on the clock, against 0:36 faster for everyone.

    Compare these two →
  4. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:09:51
    114/618
    Beat 82%
  5. Stuttgart
    28 Sep 2024
    Individual Open · Women
    1:23:03
    87/361
    Beat 76%
  6. Frankfurt
    9 Dec 2023
    Doubles Open · Women
    1:34:29
    232/287
    Beat 19%
  7. Amsterdam
    4 Nov 2023
    Individual Open · Women
    1:33:20
    177/394
    Beat 55%
  8. München
    14 Oct 2023
    Individual Open · Women
    1:47:01
    161/196
    Beat 18%
  9. München
    14 Oct 2023
    Relay · Women
    1:39:25
    4/5
    Beat 20%
  10. Hannover
    6 May 2023
    Individual Open · Women
    1:36:31
    131/172
    Beat 24%
  11. St. Gallen
    Date unknown
    Individual Open · Women
    1:27:18
    206/533
    Beat 61%
  12. Köln
    Date unknown
    Doubles Open · Women
    1:31:28 PB
    139/188
    Beat 26%

Personal bests, by station

3:57
Hamburg 2024
1:29
Vienna 2025
2:48
Frankfurt 2024
2:45
Frankfurt 2024
4:15
Hamburg 2024
1:30
Frankfurt 2024
3:20
Frankfurt 2024
2:51
Köln 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:09 3:57
50m Sled Push
3:13 1:29
50m Sled Pull
11:15 2:48
80m Burpee Broad Jump
10:42 2:45
1000m Row
5:18 4:15
200m Farmers Carry
1:54 1:30
100m Sandbag Lunges
6:24 3:20
Wall Balls
4:20 2:51