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Athlete Germany

Thekla Prkno

Thekla Prkno has raced HYROX 5 times since 2023, in 2 categories, most often the mixed Doubles Open (4). 1:16:03 at Berlin 2025 is the fastest of 4 in the mixed Doubles Open, 549th of 892 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:16:03
Berlin 2025
Individual Open · Women
1:37:58
Köln 2023

Progress against the field

Between Amsterdam 2024 and Berlin 2025, Thekla Prkno and Michael Sturm lost 0:33 to the field.

The clock says 3:40 faster, but the races themselves got 4:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:16:03 PB
    549/892
    Beat 39%
    ↑ 218 days after Amsterdam 2024, with Michael Sturm 0:33 worse than the field Faster on the clock, behind the field Why ↓

    3:40 faster on the clock looks better than it was: the race was 4:13 faster for everyone, which leaves this 0:33 behind the field.

    Compare these two →
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:19:43
    268/618
    Beat 57%
  3. München
    14 Oct 2023
    Doubles Open · Mixed
    1:29:10
    153/190
    Beat 20%
  4. Köln
    Date unknown
    Doubles Open · Mixed
    1:19:58
    304/598
    Beat 49%
  5. Köln
    Date unknown
    Individual Open · Women
    1:37:58 PB
    130/185
    Beat 30%

Personal bests, by station

4:24
Amsterdam 2024
1:34
Köln 2024
3:19
Amsterdam 2024
3:19
Amsterdam 2024
4:51
Köln 2024
1:34
Amsterdam 2024
2:18
Köln 2024
3:48
Amsterdam 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:37 4:24
50m Sled Push
3:01 1:34
50m Sled Pull
4:17 3:19
80m Burpee Broad Jump
6:01 3:19
1000m Row
5:14 4:51
200m Farmers Carry
1:55 1:34
100m Sandbag Lunges
4:55 2:18
Wall Balls
4:12 3:48