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Athlete United Kingdom

Sharon Williams

Sharon Williams has raced HYROX 5 times since 2023, in 2 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:47:26 at Sports Direct HYROX London 2024, 1,318th of 1,419 women's teams. With Ola Kwasigroch both times, that is 6:11 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Doubles Open · Women
1:47:26
Sports Direct HYROX London 2024

Progress against the field

From London 2023 to Sports Direct HYROX London 2024, Sharon Williams and Ola Kwasigroch got 4:18 faster than the field.

Over the same races everyone got 1:53 quicker, so 6:11 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    16 May 2025
    Relay · Women
    1:40:36
    51/54
    Beat 6%
  2. Birmingham
    25 Oct 2024
    Doubles Open · Women
    2:09:31
    966/973
    Beat 1%
  3. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:47:26 PB
    1318/1419
    Beat 7%
    ↑ 160 days after London 2023, with Ola Kwasigroch 4:18 better than the field Why ↓

    4:18 better than the field: 6:11 faster on the clock, against 1:53 faster for everyone.

    Compare these two →
  4. Katowice
    24 Feb 2024
    Doubles Open · Women
    1:52:49
    69/72
    Beat 4%
  5. London
    26 Nov 2023
    Doubles Open · Women
    1:53:37
    1063/1096
    Beat 3%

Personal bests, by station

4:56
Sports Direct HYROX London 2024
1:25
Katowice 2024
4:50
Sports Direct HYROX London 2024
5:08
Sports Direct HYROX London 2024
5:47
London 2023
1:56
Sports Direct HYROX London 2024
5:23
Katowice 2024
4:00
Katowice 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:12 4:56
50m Sled Push
2:04 1:25
50m Sled Pull
6:01 4:50
80m Burpee Broad Jump
6:45 5:08
1000m Row
6:06 5:47
200m Farmers Carry
2:23 1:56
100m Sandbag Lunges
6:47 5:23
Wall Balls
6:23 4:00