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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Sharon Williams & Ola Kwasigroch — Sports Direct HYROX London 2024

Sharon Williams Ola Kwasigroch
W 50-54 n = 1419
Finish · net time
1:47:26
+22:52 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
1318/1419
50-54
56/77
Field beaten
7%

The race, in three figures

Field beaten
8%
Runs
13%
Stations
Biggest gain
50m Sled Push
+0:05
v median
844/1419
Rank
Biggest loss
100m Sandbag Lunges
+1:53
v median
1334/1419
Rank

The race, in words

1:47:26 at Sports Direct HYROX London 2024 put Sharon Williams & Ola Kwasigroch 1,318th of 1,419 women's teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:53 slower than the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it. 9:22 in the roxzone was slower than 96% of the field.

Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:43
    Running 1 7:47
    v median +1:10
    1000m SkiErg 4:56
    v median +0:20
  2. Block 02 9:21
    Running 2 7:32
    v median +1:23
    50m Sled Push 1:49
    v median +0:05
  3. Block 03 13:02
    Running 3 8:12
    v median +1:47
    50m Sled Pull 4:50
    v median +0:28
  4. Block 04 13:26
    Running 4 8:18
    v median +1:52
    80m Burpee Broad Jump 5:08
    v median +1:12
  5. Block 05 14:15
    Running 5 8:18
    v median +1:42
    1000m Row 5:57
    v median +0:54
  6. Block 06 10:12
    Running 6 8:16
    v median +1:44
    200m Farmers Carry 1:56
    v median +0:16
  7. Block 07 14:28
    Running 7 8:58
    v median +2:26
    100m Sandbag Lunges 5:30
    v median +1:53
  8. Block 08 10:46
    Running 8 6:32
    v median +1:50
    Wall Balls 4:14
    v median +0:48

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
1:14
0:09 1:05
B2 · 50m Sled Push
1:23
0:27 0:56
B3 · 50m Sled Pull
1:15
0:11 1:04
B4 · 80m Burpee Broad Jump
1:41
0:35 1:06
B5 · 1000m Row
1:10
0:44 0:26
B6 · 200m Farmers Carry
1:16
1:09 0:07
B7 · 100m Sandbag Lunges
1:22
1:05 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:52 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 27
Other races by this team
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419