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Athlete United Kingdom

Thomas Grabham

Since 2023, Thomas Grabham has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:03:57 at Copenhagen 2025, a top-10% finish: 50th of 1,323 men. In the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:03:57
Copenhagen 2025
Doubles Open · Mixed
1:22:18
London 2023

Progress against the field

Thomas Grabham has dropped 0:56 behind the field from Copenhagen 2025 to Cardiff 2025.

Over the same races everyone got 1:34 slower, so 2:30 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    30 May 2025
    Individual Open · Men
    1:06:27
    32/639
    Beat 95%
    ↑ 77 days after Copenhagen 2025 0:56 worse than the field Why ↓

    0:56 behind the field: 2:30 slower on the clock, against 1:34 slower for everyone.

    Compare these two →
  2. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:03:57 PB
    50/1323
    Beat 96%
  3. London
    26 Nov 2023
    Doubles Open · Mixed
    1:22:18 PB
    517/909
    Beat 43%

Personal bests, by station

3:49
London 2023
2:03
London 2023
3:06
Copenhagen 2025
3:09
London 2023
4:18
Copenhagen 2025
1:45
London 2023
3:50
Copenhagen 2025
4:03
London 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:10 4:02
50m Sled Push
2:25 2:18
50m Sled Pull
3:37 3:06
80m Burpee Broad Jump
4:03 3:15
1000m Row
4:23 4:18
200m Farmers Carry
1:48 1:45
100m Sandbag Lunges
3:53 3:50
Wall Balls
5:07 4:11