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Cardiff / HYROX / Season 7 (2024/25)

Thomas Grabham

GBR M 30-34 n = 639
Finish · net time
1:06:27
−16:49 v median 1:23:16
Men
32/639
30-34
9/136
Field beaten
95%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:53
v median
44/639
Rank
Biggest loss
200m Farmers Carry
−0:21
v median
108/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 4:04
    v median −0:51
    1000m SkiErg 4:02
    v median −0:30
  2. Block 02 6:03
    Running 2 3:45
    v median −0:53
    50m Sled Push 2:18
    v median −0:57
  3. Block 03 7:49
    Running 3 4:12
    v median −0:41
    50m Sled Pull 3:37
    v median −1:09
  4. Block 04 8:10
    Running 4 4:07
    v median −0:46
    80m Burpee Broad Jump 4:03
    v median −1:53
  5. Block 05 8:31
    Running 5 4:08
    v median −0:54
    1000m Row 4:23
    v median −0:24
  6. Block 06 5:49
    Running 6 4:04
    v median −0:53
    200m Farmers Carry 1:45
    v median −0:21
  7. Block 07 7:58
    Running 7 4:05
    v median −0:51
    100m Sandbag Lunges 3:53
    v median −0:53
  8. Block 08 9:48
    Running 8 4:41
    v median −1:08
    Wall Balls 5:07
    v median −1:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:36
0:12 0:24
B4 · 80m Burpee Broad Jump
0:33
0:11 0:22
B5 · 1000m Row
0:50
0:12 0:38
B6 · 200m Farmers Carry
0:45
0:22 0:23
B7 · 100m Sandbag Lunges
0:50
0:22 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:48 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639