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Copenhagen / HYROX / Season 7 (2024/25)

Thomas Grabham

GBR M 30-34 n = 1324
Finish · net time
1:03:57
−18:36 v median 1:22:33
Men
50/1324
30-34
13/281
Field beaten
96%

The race, in three figures

Field beaten
94%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−1:58
v median
57/1324
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
353/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:17
    v median −0:46
    1000m SkiErg 4:10
    v median −0:20
  2. Block 02 6:10
    Running 2 3:45
    v median −0:47
    50m Sled Push 2:25
    v median −0:34
  3. Block 03 6:59
    Running 3 3:53
    v median −0:58
    50m Sled Pull 3:06
    v median −1:14
  4. Block 04 7:10
    Running 4 3:55
    v median −0:57
    80m Burpee Broad Jump 3:15
    v median −1:58
  5. Block 05 8:19
    Running 5 4:01
    v median −1:01
    1000m Row 4:18
    v median −0:30
  6. Block 06 5:42
    Running 6 3:54
    v median −1:01
    200m Farmers Carry 1:48
    v median −0:13
  7. Block 07 7:43
    Running 7 3:53
    v median −1:00
    100m Sandbag Lunges 3:50
    v median −1:11
  8. Block 08 8:18
    Running 8 4:07
    v median −1:25
    Wall Balls 4:11
    v median −1:56

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:47
0:11 0:36
B4 · 80m Burpee Broad Jump
0:49
0:16 0:33
B5 · 1000m Row
0:42
0:24 0:18
B6 · 200m Farmers Carry
0:53
0:39 0:14
B7 · 100m Sandbag Lunges
0:49
0:39 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:31 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324