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Athlete United Kingdom

Katie Arnott

Katie Arnott has raced HYROX 4 times since 2024, twice each in 2 categories. The fastest of 2 in the women's Individual Open is 1:30:50 at Cardiff 2025, 216th of 400 women. That is 1:42 quicker on the clock than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Individual Open · Women
1:30:50
Cardiff 2025
Doubles Open · Mixed
1:21:30
Malaga 2025

Progress against the field

Between Sports Direct HYROX London 2024 and Cardiff 2025, Katie Arnott lost 2:25 to the field.

The clock says 1:42 faster, but the races themselves got 4:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    30 May 2025
    Individual Open · Women
    1:30:50 PB
    216/400
    Beat 46%
    ↑ 391 days after Sports Direct HYROX London 2024 2:25 worse than the field Faster on the clock, behind the field Why ↓

    1:42 faster on the clock looks better than it was: the race was 4:07 faster for everyone, which leaves this 2:25 behind the field.

    Compare these two →
  2. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:21:30 PB
    190/309
    Beat 39%
  3. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:32:32
    723/1307
    Beat 45%
  4. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:24:22
    436/850
    Beat 49%

Personal bests, by station

4:13
Glasgow 2024
2:05
Malaga 2025
3:46
Malaga 2025
3:24
Glasgow 2024
4:38
Malaga 2025
1:55
Glasgow 2024
4:02
Glasgow 2024
4:10
Malaga 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:03 4:13
50m Sled Push
2:56 2:05
50m Sled Pull
5:49 3:46
80m Burpee Broad Jump
8:43 3:24
1000m Row
5:24 4:38
200m Farmers Carry
2:07 1:55
100m Sandbag Lunges
4:39 4:02
Wall Balls
6:10 4:10