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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Katie Arnott

GBR W 25-29 n = 1307
Finish · net time
1:32:32
+2:20 v median 1:30:12
Women
723/1307
25-29
149/232
Field beaten
45%

The race, in three figures

Field beaten
54%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
502/1307
Rank
Biggest loss
80m Burpee Broad Jump
+2:34
v median
1083/1307
Rank

The race, in words

1:32:32 at Sports Direct HYROX London 2024 put Katie Arnott 723rd of 1,307 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:34 behind the median. Stronger after halfway: 2:13 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 6:00
    v median −0:14
    1000m SkiErg 4:57
    v median −0:08
  2. Block 02 8:25
    Running 2 5:29
    v median −0:23
    50m Sled Push 2:56
    v median +0:24
  3. Block 03 11:39
    Running 3 5:50
    v median −0:16
    50m Sled Pull 5:49
    v median +0:17
  4. Block 04 15:11
    Running 4 6:28
    v median +0:21
    80m Burpee Broad Jump 8:43
    v median +2:34
  5. Block 05 11:47
    Running 5 6:23
    v median +0:01
    1000m Row 5:24
    v median +0:04
  6. Block 06 8:29
    Running 6 6:22
    v median +0:06
    200m Farmers Carry 2:07
    v median +0:01
  7. Block 07 11:03
    Running 7 6:27
    v median +0:14
    100m Sandbag Lunges 4:36
    v median −0:20
  8. Block 08 9:28
    Running 8 4:41
    v median +0:01
    Wall Balls 4:47
    v median +0:08

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:46
0:07 0:39
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
0:45
0:18 0:27
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
1:06
0:52 0:14
B7 · 100m Sandbag Lunges
1:08
0:52 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:23 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 15
Other races by Katie Arnott
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307