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Athlete IRL

Ryan Hempenstall

Best finish, by category
Individual Open · Men
1:22:44
Cardiff 2025

Every race

1 races · 1 events

  1. Cardiff
    30 May 2025
    Individual Open · Men
    1:22:44 PB
    727/1401
    Beat 48%

Personal bests, by station

1000m SkiErg
4:32
Cardiff 2025
50m Sled Push
2:55
Cardiff 2025
50m Sled Pull
4:03
Cardiff 2025
80m Burpee Broad Jump
5:48
Cardiff 2025
1000m Row
5:06
Cardiff 2025
200m Farmers Carry
2:07
Cardiff 2025
100m Sandbag Lunges
5:12
Cardiff 2025
Wall Balls
4:54
Cardiff 2025