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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Ryan Hempenstall

IRL M 30-34 n = 545
Finish · net time
1:29:24
+3:17 v median 1:26:07
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
331/545
30-34
96/133
Field beaten
39%

The race, in three figures

Field beaten
29%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:28
v median
123/545
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
430/545
Rank

The race, in words

Ryan Hempenstall finished 331st of 545 men in the Open division at Dublin 2024, in 1:29:24.

If there was time left out there, it was on the burpee broad jumps, 1:37 behind the median.

Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:10
    v median −0:10
    50m Sled Push 2:18
    v median −0:28
    50m Sled Pull 4:16
    v median −0:18
    80m Burpee Broad Jump 7:39
    v median +1:37
    1000m Row 4:49
    v median −0:03
    200m Farmers Carry 2:08
    v median +0:01
    100m Sandbag Lunges 5:43
    v median +0:30
    Wall Balls 6:46
    v median −0:03

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 23
Other races by Ryan Hempenstall
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B1
Measured against
Men · n = 545