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Athlete United Kingdom

Michael Nguyen

Michael Nguyen has raced HYROX 6 times at 5 events since 2024, in 3 categories, most often the men's Individual Open (3). 1:32:08 at London 2024 is the fastest of 3 in the men's Individual Open, 1,081st of 1,637 men.

Best finish, by category
Individual Open · Men
1:32:08
London 2024
Doubles Open · Men
1:36:12
Birmingham 2026
Doubles Open · Mixed
1:47:12
Birmingham 2026

Progress against the field

From Manchester 2024 to Cardiff 2025, the field gained 9:56 on Michael Nguyen.

Over the same races everyone got 4:19 quicker, so 5:37 slower on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2024 Cardiff 2025

182 days between London 2024 and Cardiff 2025 is the longest gap compared here, and the second race was 9:56 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:36:12 PB
    994/1035
    Beat 4%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:47:12 PB
    1098/1159
    Beat 5%
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:38:04
    1180/1401
    Beat 16%
    ↑ 182 days after London 2024 9:56 worse than the field Why ↓

    5:56 slower on the clock in a race that was 4:00 faster for everyone: 9:56 lost to the field.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:46:17
    1079/1105
    Beat 2%
  5. London
    29 Nov 2024
    Individual Open · Men
    1:32:08 PB
    1081/1637
    Beat 34%
    ↑ 20 days after Manchester 2024 0:00 better than the field Why ↓

    0:19 faster on the clock, and the race was 0:19 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  6. Manchester
    9 Nov 2024
    Individual Open · Men
    1:32:27
    930/1206
    Beat 23%

Personal bests, by station

4:14
Glasgow 2025
2:41
Glasgow 2025
3:49
Glasgow 2025
2:56
Glasgow 2025
4:36
Glasgow 2025
1:43
Glasgow 2025
3:28
Glasgow 2025
5:24
Glasgow 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:43 4:14
50m Sled Push
3:50 2:41
50m Sled Pull
8:45 3:49
80m Burpee Broad Jump
6:09 2:56
1000m Row
5:30 4:36
200m Farmers Carry
3:32 1:43
100m Sandbag Lunges
6:29 3:28
Wall Balls
11:04 5:24