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United Kingdom / Manchester 2024 / Individual Open · Men / Season 7 (2024/25)

Michael Nguyen

GBR M 30-34 n = 1206
Finish · net time
1:32:27
+12:11 v median 1:20:16
Men
930/1206
30-34
236/284
Field beaten
23%

The race, in three figures

Field beaten
23%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
432/1206
Rank
Biggest loss
100m Sandbag Lunges
+1:33
v median
1002/1206
Rank

The race, in words

Michael Nguyen finished 930th of 1,206 men in the Open division at Manchester 2024, in 1:32:27.

The sandbag lunges cost the most time: 1:33 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:05
    v median −0:25
    1000m SkiErg 4:25
    v median +0:09
  2. Block 02 8:44
    Running 2 4:54
    v median +0:00
    50m Sled Push 3:50
    v median +1:25
  3. Block 03 14:15
    Running 3 8:54
    v median +3:42
    50m Sled Pull 5:21
    v median +1:05
  4. Block 04 10:19
    Running 4 5:40
    v median +0:26
    80m Burpee Broad Jump 4:39
    v median −0:29
  5. Block 05 10:44
    Running 5 5:33
    v median +0:14
    1000m Row 5:11
    v median +0:36
  6. Block 06 9:35
    Running 6 6:12
    v median +0:56
    200m Farmers Carry 3:23
    v median +1:25
  7. Block 07 12:22
    Running 7 5:53
    v median +0:37
    100m Sandbag Lunges 6:29
    v median +1:33
  8. Block 08 12:46
    Running 8 6:15
    v median +0:32
    Wall Balls 6:31
    v median +0:28

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:33
0:05 0:28
B2 · 50m Sled Push
1:12
0:03 1:09
B3 · 50m Sled Pull
0:54
0:09 0:45
B4 · 80m Burpee Broad Jump
0:58
0:11 0:47
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
1:09
11:08 −9:59
B7 · 100m Sandbag Lunges
0:54
−9:33 10:27
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Manchester 2024

See this race on page 19
Other races by Michael Nguyen
Source Unofficial
Event
Manchester 2024
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206