The race, in three figures
The race, in words
1:38:04 at Cardiff 2025 put Michael Nguyen 1,180th of 1,401 men in the Open division.
On the wall balls the field had the edge, by 4:17. A harder second half: 10:53 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cardiff 2025 and London 2024 were 4:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:21v median −0:29
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Block 02 7:11Running 2 4:30v median −0:03
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Block 03 11:54Running 3 6:32v median +1:42
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Block 04 11:38Running 4 5:29v median +0:36
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Block 05 11:51Running 5 6:21v median +1:23
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Block 06 9:31Running 6 5:59v median +1:05
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Block 07 12:24Running 7 6:29v median +1:36
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Block 08 18:31Running 8 7:27v median +1:37
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.