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Athlete United Kingdom

Themis Saliba

Themis Saliba has raced HYROX 3 times since 2023, all in the men's Individual Open. The fastest of 3 is 2:04:59 at Manchester 2024, 1,182nd of 1,206 men. On the clock, that is 1:23 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
2:04:59
Manchester 2024

Progress against the field

From London 2023 to Cardiff 2025, the field gained 7:57 on Themis Saliba.

The clock says 0:28 slower, but the races themselves got 7:29 quicker for everyone.

Time ahead of the field Up is better
London 2023 Cardiff 2025

349 days between London 2023 and Manchester 2024 is the longest gap compared here, and the second race was 3:10 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    30 May 2025
    Individual Open · Men
    2:06:50
    1369/1401
    Beat 2%
    ↑ 202 days after Manchester 2024 4:47 worse than the field Why ↓

    4:47 behind the field: 1:51 slower on the clock, against 2:56 faster for everyone.

    Compare these two →
  2. Manchester
    9 Nov 2024
    Individual Open · Men
    2:04:59 PB
    1182/1206
    Beat 2%
    ↑ 349 days after London 2023 3:10 worse than the field Faster on the clock, behind the field Why ↓

    1:23 faster on the clock looks better than it was: the race was 4:33 faster for everyone, which leaves this 3:10 behind the field.

    Compare these two →
  3. London
    26 Nov 2023
    Individual Open · Men
    2:06:22
    1813/1865
    Beat 3%

Personal bests, by station

5:00
London 2023
3:20
Manchester 2024
6:35
Cardiff 2025
12:41
London 2023
5:55
Manchester 2024
2:38
Manchester 2024
8:19
London 2023
9:07
London 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:37 5:00
50m Sled Push
4:11 3:20
50m Sled Pull
7:28 6:35
80m Burpee Broad Jump
16:29 12:41
1000m Row
6:34 5:55
200m Farmers Carry
3:17 2:38
100m Sandbag Lunges
12:11 8:19
Wall Balls
9:42 9:07