The race, in three figures
The race, in words
2:04:59 at Manchester 2024 put Themis Saliba 1,182nd of 1,206 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 8:08 behind the median. The roxzone cost time: 11:41, behind 98% of the field.
The field ran 4:33 faster at Manchester 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:11v median +0:41
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Block 02 10:27Running 2 7:07v median +2:13
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Block 03 13:30Running 3 6:52v median +1:40
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Block 04 20:14Running 4 6:58v median +1:44
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Block 05 12:57Running 5 7:02v median +1:43
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Block 06 10:02Running 6 7:24v median +2:08
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Block 07 19:01Running 7 9:26v median +4:10
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Block 08 17:50Running 8 8:08v median +2:25
Roxzone, per block
Approach · Exit 11:41
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.