Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Themis Saliba

GBR M 45-49 n = 1401
Finish · net time
2:06:50
+44:32 v median 1:22:18
Men
1369/1401
45-49
107/115
Field beaten
2%

The race, in three figures

Biggest gain
50m Sled Push
+0:43
v median
1239/1401
Rank
Biggest loss
80m Burpee Broad Jump
+10:31
v median
1407/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:20
    Running 1 6:43
    v median +1:53
    1000m SkiErg 5:37
    v median +1:05
  2. Block 02 10:05
    Running 2 6:30
    v median +1:57
    50m Sled Push 3:35
    v median +0:43
  3. Block 03 13:09
    Running 3 6:34
    v median +1:44
    50m Sled Pull 6:35
    v median +1:54
  4. Block 04 22:51
    Running 4 6:22
    v median +1:29
    80m Burpee Broad Jump 16:29
    v median +10:31
  5. Block 05 12:48
    Running 5 6:52
    v median +1:54
    1000m Row 5:56
    v median +1:09
  6. Block 06 10:01
    Running 6 6:44
    v median +1:50
    200m Farmers Carry 3:17
    v median +1:10
  7. Block 07 18:46
    Running 7 6:35
    v median +1:42
    100m Sandbag Lunges 12:11
    v median +7:25
  8. Block 08 17:09
    Running 8 7:35
    v median +1:45
    Wall Balls 9:34
    v median +2:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:10 0:27
B2 · 50m Sled Push
0:42
0:14 0:28
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
1:20
0:36 0:44
B5 · 1000m Row
1:26
0:32 0:54
B6 · 200m Farmers Carry
2:07
1:19 0:48
B7 · 100m Sandbag Lunges
3:02
1:38 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:33 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401