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Athlete United Kingdom

Emily Greenhalgh

Emily Greenhalgh has raced HYROX 6 times at 5 events since 2024, in 4 categories, with the mixed Doubles Open and the women's Relay twice each. The fastest of 2 in the mixed Doubles Open is 1:14:40 at Paris 2024, 163rd of 664 mixed teams, faster than 76% of the field. With Andy SUDALL both times, that is 2:10 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Doubles Open · Mixed
1:14:40
Paris 2024
Individual Open · Women
1:25:22
Cardiff 2025
Doubles Open · Women
1:13:55
Barcelona 2025

Progress against the field

Emily Greenhalgh and Andy SUDALL have dropped 1:15 behind the field from Glasgow 2024 to Paris 2024.

Over the same races everyone got 3:25 quicker, so 2:10 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Cardiff
    30 May 2025
    Individual Open · Women
    1:25:22 PB
    224/587
    Beat 62%
  2. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:13:55 PB
    69/578
    Beat 88%
  3. Paris
    9 Nov 2024
    Doubles Open · Mixed
    1:14:40 PB
    163/664
    Beat 76%
    ↑ 252 days after Glasgow 2024, with Andy SUDALL 1:15 worse than the field Faster on the clock, behind the field Why ↓

    2:10 faster on the clock looks better than it was: the race was 3:25 faster for everyone, which leaves this 1:15 behind the field.

    Compare these two →
  4. Paris
    9 Nov 2024
    Relay · Women
    1:20:27
    10/37
    Beat 73%
  5. Birmingham
    25 Oct 2024
    Relay · Women
    1:14:34
    7/48
    Beat 85%
  6. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:16:50
    240/850
    Beat 72%

Personal bests, by station

4:00
Glasgow 2024
1:35
Barcelona 2025
3:02
Barcelona 2025
3:00
Barcelona 2025
4:17
Barcelona 2025
1:22
Paris 2024
2:23
Barcelona 2025
3:40
Barcelona 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:06 4:00
50m Sled Push
1:47 1:43
50m Sled Pull
4:10 3:41
80m Burpee Broad Jump
3:43 3:16
1000m Row
4:46 4:37
200m Farmers Carry
1:38 1:22
100m Sandbag Lunges
4:41 3:57
Wall Balls
7:02 4:44