Laura Sudall & Madison Akroyd-Helliwell & Emily Greenhalgh & Rachael Hawkins — HYROX Paris 2024 Result

The race, in three figures

Field beaten

51%

Runs

75%

Stations

Biggest gain

100m Sandbag Lunges

−2:10

v median

1/37

Rank

Biggest loss

50m Sled Push

+0:55

v median

31/37

Rank

The race, in words

Laura Sudall & Madison Akroyd-Helliwell & Emily Greenhalgh & Rachael Hawkins finished 10th of 37 women's teams in the Relay division at Paris 2024, in 1:20:27, faster than 73% of the field.

A station race more than a running one: 75% of the field beaten on the stations, against 51% on the runs. The sandbag lunges were where this race was made, 2:10 ahead of the median. Stronger after halfway: 2:16 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:45

Running 1 4:30

16/37
v median −0:05

1000m SkiErg 5:15

24/37
v median +0:06
Block 02 9:50

Running 2 6:10

28/37
v median +0:58

50m Sled Push 3:40

31/37
v median +0:55
Block 03 9:56

Running 3 4:57

17/37
v median −0:08

50m Sled Pull 4:59

12/37
v median −0:23
Block 04 8:38

Running 4 4:32

13/37
v median −0:25

80m Burpee Broad Jump 4:06

14/37
v median −0:44
Block 05 10:09

Running 5 5:04

13/37
v median −0:29

1000m Row 5:05

18/37
v median −0:01
Block 06 7:26

Running 6 5:22

23/37
v median +0:21

200m Farmers Carry 2:04

25/37
v median +0:10
Block 07 7:20

Running 7 4:54

18/37
v median +0:01

100m Sandbag Lunges 2:26

1/37
v median −2:10
Block 08 10:55

Running 8 5:55

20/37
v median +0:05

Wall Balls 5:00

15/37
v median −0:30

Where the race went

Run total: 41:19
Stations: 32:35
Roxzone: 6:37
Best run lap: 4:32

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Side by side comparison

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg