Progress against the field
Between Sports Direct HYROX London 2024 and Manchester 2025, Caroline Metcalfe and Emily Walton pulled 1:54 ahead of the field.
Over the same races everyone got 2:27 quicker, so 4:21 faster on the clock looks better than it was.
The biggest step was London 2024 → Manchester 2025: 2:44 on the field in 56 days.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
4 races · 4 events
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Cardiff30 May 2025Doubles Pro · Women1:18:05 PB26/65Beat 60%
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Manchester24 Jan 2025Doubles Open · Women1:12:03 PB113/857Beat 87%
↑ 56 days after London 2024, with Emily Walton 2:44 better than the field Why ↓Close ↑
3:12 faster on the clock, and the race was 0:28 faster for everyone, so 2:44 of it was this pair.
The fieldCompare these two →0:28 faster This pair3:12 faster -
London29 Nov 2024Doubles Open · Women1:15:15213/1150Beat 82%
↑ 209 days after Sports Direct HYROX London 2024, with Emily Walton 0:50 worse than the field Faster on the clock, behind the field Why ↓Close ↑
1:09 faster on the clock, yet the race was 1:59 faster for everyone, so 0:50 was lost on the field.
The fieldCompare these two →1:59 faster This pair1:09 faster -
Sports Direct HYROX London4 May 2024Doubles Open · Women1:16:24269/1419Beat 81%