Emily Walton & Caroline Metcalfe — Sports Direct HYROX London

The race, in three figures

Field beaten

81%

Runs

77%

Stations

Biggest gain

100m Sandbag Lunges

−0:53

v median

106/1419

Rank

Biggest loss

1000m Row

+0:13

v median

1001/1419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:48

Running 1 6:08

356/1419
v median −0:29

1000m SkiErg 4:40

822/1419
v median +0:04
Block 02 7:24

Running 2 5:43

357/1419
v median −0:26

50m Sled Push 1:41

605/1419
v median −0:03
Block 03 9:42

Running 3 5:41

228/1419
v median −0:44

50m Sled Pull 4:01

443/1419
v median −0:21
Block 04 8:52

Running 4 5:46

260/1419
v median −0:40

80m Burpee Broad Jump 3:06

220/1419
v median −0:50
Block 05 11:11

Running 5 5:55

283/1419
v median −0:41

1000m Row 5:16

1001/1419
v median +0:13
Block 06 7:15

Running 6 5:46

225/1419
v median −0:46

200m Farmers Carry 1:29

366/1419
v median −0:11
Block 07 8:38

Running 7 5:54

299/1419
v median −0:38

100m Sandbag Lunges 2:44

106/1419
v median −0:53
Block 08 7:16

Running 8 4:10

259/1419
v median −0:32

Wall Balls 3:06

373/1419
v median −0:20

Where the race went

Run total: 44:59
Stations: 26:03
Roxzone: 5:27
Best run lap: 4:10

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg

0:45

0:07 0:38

B2 · 50m Sled Push

0:41

0:13 0:28

B3 · 50m Sled Pull

0:34

0:06 0:28

B4 · 80m Burpee Broad Jump

0:33

0:14 0:19

B5 · 1000m Row

1:08

0:19 0:49

B6 · 200m Farmers Carry

0:43

0:35 0:08

B7 · 100m Sandbag Lunges

1:02

0:50 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:10 ahead

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Women · n = 1419