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Emily Walton & Caroline Metcalfe — Cardiff 2025

W 30-34 n = 65
Finish · net time
1:18:05
−2:12 v median 1:20:17
Women
26/65
30-34
9/21
Field beaten
60%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:55
v median
9/65
Rank
Biggest loss
1000m SkiErg
+0:12
v median
50/65
Rank

The race, in words

Emily Walton & Caroline Metcalfe finished 26th of 65 women's teams in the Doubles Pro division at Cardiff 2025, in 1:18:05, faster than 60% of the field.

The burpee broad jumps were where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:29
    v median +0:13
    v median +0:12
  2. Block 02 7:23
    Running 2 5:10
    v median +0:17
    v median −0:06
  3. Block 03 10:17
    Running 3 5:15
    v median +0:03
    v median +0:02
  4. Block 04 8:45
    Running 4 5:24
    v median +0:17
    v median −0:55
  5. Block 05 10:26
    Running 5 5:23
    v median +0:03
    1000m Row 5:03
    v median +0:01
  6. Block 06 7:20
    Running 6 5:27
    v median +0:10
    v median −0:05
  7. Block 07 8:52
    Running 7 5:27
    v median +0:06
    v median −0:43
  8. Block 08 9:47
    Running 8 6:00
    v median −0:06
    Wall Balls 3:47
    v median −0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:40
0:20 0:20
B5 · 1000m Row
0:56
0:13 0:43
B6 · 200m Farmers Carry
0:58
0:29 0:29
B7 · 100m Sandbag Lunges
1:09
0:30 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 65

A pace, not a person: at every mat, the middle of the 65 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:12 ahead

Elsewhere

Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Women · n = 65