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Athlete Germany

Frederic Pascal Van Himbeeck

Since 2021, Frederic Pascal Van Himbeeck has raced HYROX 11 times across 4 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:06:54 at Heerenveen 2025, a top-10% finish: 53rd of 1,217 men. In the top 10% of the field 6 times.

Best finish, by category
Individual Open · Men
1:06:54
Heerenveen 2025
Doubles Open · Mixed
1:04:28
Hannover 2023
Doubles Open · Men
57:24
Karlsruhe 2023

Progress against the field

Between Rimini 2024 and Marseille 2024, Frederic Pascal Van Himbeeck lost 6:25 to the field.

The clock says 0:24 slower, but the races themselves got 6:01 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 11 events

  1. Heerenveen
    9 May 2025
    Individual Open · Men
    1:06:54 PB
    53/1217
    Beat 96%
  2. Marseille
    7 Dec 2024
    Individual Open · Men
    1:07:35
    127/1477
    Beat 91%
    ↑ 189 days after Rimini 2024 6:25 worse than the field Why ↓

    0:24 slower on the clock in a race that was 6:01 faster for everyone: 6:25 lost to the field.

    Compare these two →
  3. Rimini
    1 Jun 2024
    Individual Open · Men
    1:07:11
    27/1156
    Beat 98%
  4. Karlsruhe
    16 Mar 2024
    Relay · Mixed
    1:01:37
    3/19
    Beat 84%
  5. Milan
    7 Oct 2023
    Doubles Open · Mixed
    DNF
    —
  6. Hannover
    6 May 2023
    Doubles Open · Mixed
    1:04:28 PB
    15/150
    Beat 90%
  7. Karlsruhe
    11 Mar 2023
    Doubles Open · Men
    57:24 PB
    2/127
    Beat 98%
  8. Berlin
    20 Nov 2021
    Individual Open · Men
    1:17:59
    24/130
    Beat 82%
  9. Amsterdam
    24 Oct 2021
    Doubles Open · Mixed
    1:08:22
    11/44
    Beat 75%
  10. Köln
    Date unknown
    Relay · Mixed
    1:01:38
    6/40
    Beat 85%
  11. Köln
    Date unknown
    Individual Open · Men
    1:09:39
    42/446
    Beat 91%

Personal bests, by station

3:48
Karlsruhe 2023
1:15
Amsterdam 2021
2:06
Karlsruhe 2023
2:26
Hannover 2023
4:15
Hannover 2023
1:17
Karlsruhe 2023
2:26
Karlsruhe 2023
3:34
Karlsruhe 2023

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 4:04
50m Sled Push
2:50 1:15
50m Sled Pull
5:15 3:10
80m Burpee Broad Jump
4:13 2:26
1000m Row
4:36 4:15
200m Farmers Carry
2:04 1:22
100m Sandbag Lunges
4:30 3:17
Wall Balls
5:45 3:46