Skip to content
Sign in Sign up
Athlete Netherlands

Lyan Sonsma

Since 2022, Lyan Sonsma has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:26:21 at Amsterdam 2022 is the fastest of 2 in the women's Doubles Open, 97th of 172 women's teams.

Best finish, by category
Doubles Open · Women
1:26:21
Amsterdam 2022
Doubles Pro · Women
1:26:34
Heerenveen 2025

Every race

3 races · 3 events

  1. Heerenveen
    9 May 2025
    Doubles Pro · Women
    1:26:34 PB
    53/69
    Beat 23%
  2. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:26:57
    342/713
    Beat 52%
  3. Amsterdam
    22 Oct 2022
    Doubles Open · Women
    1:26:21 PB
    97/172
    Beat 44%

Personal bests, by station

1000m SkiErg
4:23
Heerenveen 2025
50m Sled Push
1:44
Belgium 2025
50m Sled Pull
4:00
Amsterdam 2022
80m Burpee Broad Jump
3:31
Belgium 2025
1000m Row
4:50
Belgium 2025
200m Farmers Carry
1:57
Belgium 2025
100m Sandbag Lunges
3:06
Amsterdam 2022
Wall Balls
2:56
Amsterdam 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:27
50m Sled Push
1:51 1:44
50m Sled Pull
4:03 4:00
80m Burpee Broad Jump
3:36 3:31
1000m Row
5:05 4:50
200m Farmers Carry
2:15 1:57
100m Sandbag Lunges
3:42 3:06
Wall Balls
3:40 2:56